{"id":8261,"date":"2026-10-20T08:25:34","date_gmt":"2026-10-20T08:25:34","guid":{"rendered":"https:\/\/auping.es\/blog\/altura-cama-ideal\/"},"modified":"2026-10-20T09:39:46","modified_gmt":"2026-10-20T09:39:46","slug":"alcada-ideal-llit","status":"publish","type":"post","link":"https:\/\/auping.es\/ca\/blog\/alcada-ideal-llit\/","title":{"rendered":"Al\u00e7ada ideal del llit: quina \u00e9s i com triar-la"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">L\u2019<strong>al\u00e7ada ideal del llit no \u00e9s una xifra \u00fanica per a tothom<\/strong>. Com a refer\u00e8ncia, el conjunt hauria de permetre\u2019t seure a la vora amb els peus ben recolzats a terra i aixecar-te amb naturalitat. La Fundaci\u00f3n MAPFRE situa entre <strong>45 i 50 cm<\/strong> una refer\u00e8ncia habitual, per\u00f2 tamb\u00e9 assenyala que s\u2019ha d\u2019adaptar a l\u2019al\u00e7ada de cada persona.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Per aix\u00f2 cal distingir l\u2019al\u00e7ada del marc de l\u2019<strong>al\u00e7ada final de descans<\/strong>, \u00e9s a dir, la dist\u00e0ncia des del terra fins a la part superior del matal\u00e0s.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Qu\u00e8 compta en l\u2019al\u00e7ada final?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>estructura + base o somier + matal\u00e0s + topper, si n\u2019hi ha = al\u00e7ada final<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dos llits amb un marc semblant poden acabar a al\u00e7ades molt diferents si utilitzen potes, bases o matalassos diferents.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Quina al\u00e7ada \u00e9s adequada?<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>En seure a la vora\u2026<\/th><th>Qu\u00e8 indica<\/th><\/tr><\/thead><tbody><tr><td>Els peus toquen b\u00e9 a terra i t\u2019aixeques amb facilitat<\/td><td>L\u2019al\u00e7ada probablement t\u2019encaixa<\/td><\/tr><tr><td>Els genolls queden massa amunt<\/td><td>Pot ser massa baix<\/td><\/tr><tr><td>Els peus amb prou feines arriben a terra<\/td><td>Pot ser massa alt<\/td><\/tr><tr><td>Dormiu dues persones d\u2019al\u00e7ades molt diferents<\/td><td>Proveu el conjunt tots dos<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">No cal perseguir una mesura exacta. L\u2019objectiu \u00e9s que el moviment sigui c\u00f2mode.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Llit alt o baix?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Un llit m\u00e9s alt pot facilitar l\u2019entrada i la sortida i dona m\u00e9s pres\u00e8ncia visual. Un llit baix crea una imatge m\u00e9s lleugera i minimalista, per\u00f2 pot resultar menys c\u00f2mode si queda massa a prop del terra.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No \u00e9s una q\u00fcesti\u00f3 de qualitat, sin\u00f3 d\u2019adequaci\u00f3.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Qu\u00e8 fa pujar l\u2019al\u00e7ada?<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Estructura<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">El marc i les potes defineixen el punt de partida.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Base o somier<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">La base tamb\u00e9 suma al\u00e7ada i forma part del suport del sistema. La Malla Adaptativa Auping ofereix <strong>10.000 punts de suport<\/strong> i deixa <strong>un 80 % d\u2019espai obert<\/strong> per afavorir la ventilaci\u00f3.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Matal\u00e0s<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">El gruix del matal\u00e0s modifica directament l\u2019al\u00e7ada final, per\u00f2 m\u00e9s gruix no significa necess\u00e0riament m\u00e9s qualitat. Pots consultar la <a href=\"https:\/\/auping.es\/ca\/colchons\/\">gamma de matalassos Auping<\/a> per comparar suport i configuraci\u00f3.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Topper<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Si el sistema utilitza topper, tamb\u00e9 s\u2019ha d\u2019incloure en el c\u00e0lcul.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Al\u00e7ades publicades de diferents llits Auping<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Aquestes dades corresponen a l\u2019al\u00e7ada publicada del model o estructura; no s\u2019han de confondre amb l\u2019al\u00e7ada final un cop afegits base i matal\u00e0s.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Model<\/th><th>Al\u00e7ada publicada<\/th><th>Elevaci\u00f3<\/th><\/tr><\/thead><tbody><tr><td>Noble<\/td><td>29 cm<\/td><td>+7 cm<\/td><\/tr><tr><td>Essential<\/td><td>30 cm<\/td><td>+7 cm<\/td><\/tr><tr><td>Noa<\/td><td>31 cm<\/td><td>+5 cm<\/td><\/tr><tr><td>Original<\/td><td>33 cm<\/td><td>+7 cm<\/td><\/tr><tr><td>Auronde<\/td><td>34,5 cm<\/td><td>opcions de 41,5 i 48 cm<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">L\u2019Auronde mostra b\u00e9 que una mateixa proposta de disseny pot treballar amb diferents al\u00e7ades.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Per qu\u00e8 un boxspring acostuma a quedar m\u00e9s alt?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Un <a href=\"https:\/\/auping.es\/ca\/boxsprings\/\">boxspring Auping<\/a> suma diverses capes verticals: base tapissada, sistema de suport, matal\u00e0s i, segons la configuraci\u00f3, topper.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aquesta construcci\u00f3 fa que la superf\u00edcie de descans acostumi a quedar m\u00e9s elevada que en un llit de marc lleuger amb somier.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">El gruix del matal\u00e0s determina si \u00e9s millor?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">No. El gruix serveix per calcular l\u2019al\u00e7ada del conjunt, per\u00f2 el confort dep\u00e8n del suport, la fermesa, l\u2019adaptaci\u00f3, la ventilaci\u00f3 i la compatibilitat amb la base.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Amplada, llargada i al\u00e7ada s\u00f3n decisions diferents<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Per triar l\u2019amplada i la llargada, consulta la nostra guia de <a href=\"https:\/\/auping.es\/ca\/blog\/mides-matalassos-espanya\/\">mides de matalassos a Espanya<\/a>. Aquest article se centra en l\u2019al\u00e7ada del conjunt perqu\u00e8 les dues intencions de cerca quedin ben separades.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Com mesurar el teu llit actual<\/h2>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Mesura des del terra fins a la part superior del matal\u00e0s.<\/li>\n\n\n\n<li>Inclou el topper si el fas servir sempre.<\/li>\n\n\n\n<li>Seu a la vora amb els peus descal\u00e7os a terra.<\/li>\n\n\n\n<li>Comprova si t\u2019has d\u2019impulsar molt per aixecar-te o si els peus queden penjats.<\/li>\n\n\n\n<li>Compara aquesta sensaci\u00f3 amb un llit uns cent\u00edmetres m\u00e9s alt o m\u00e9s baix.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Preguntes freq\u00fcents<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1784891271215\"><strong class=\"schema-faq-question\">Quina \u00e9s l\u2019al\u00e7ada ideal d\u2019un llit?<\/strong> <p class=\"schema-faq-answer\">No hi ha una xifra universal. Els 45\u201350 cm s\u00f3n una refer\u00e8ncia general, per\u00f2 s\u2019ha d\u2019adaptar a l\u2019al\u00e7ada i mobilitat de la persona.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1784891280818\"><strong class=\"schema-faq-question\">Com es mesura l\u2019al\u00e7ada del llit?<\/strong> <p class=\"schema-faq-answer\">Des del terra fins a la part superior del matal\u00e0s, incloent-hi el topper si forma part habitual del sistema.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1784891296400\"><strong class=\"schema-faq-question\">El matal\u00e0s compta en l\u2019al\u00e7ada?<\/strong> <p class=\"schema-faq-answer\">S\u00ed. L\u2019al\u00e7ada final dep\u00e8n de l\u2019estructura, la base, el matal\u00e0s i el topper.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1784891310151\"><strong class=\"schema-faq-question\">\u00c9s millor un llit alt?<\/strong> <p class=\"schema-faq-answer\">No necess\u00e0riament. Pot facilitar entrar i sortir, per\u00f2 tamb\u00e9 pot quedar massa alt per a una persona baixa.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1787333727827\"><strong class=\"schema-faq-question\">Quina al\u00e7ada tenen els llits Auping?<\/strong> <p class=\"schema-faq-answer\">Dep\u00e8n del model. Les estructures publicades parteixen de 29 cm en Noble, 30 en Essential, 31 en Noa, 33 en Original i 34,5\/41,5\/48 en Auronde. La superf\u00edcie final queda m\u00e9s alta en afegir-hi base i matal\u00e0s.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1787333742976\"><strong class=\"schema-faq-question\">Un boxspring \u00e9s m\u00e9s alt?<\/strong> <p class=\"schema-faq-answer\">Habitualment s\u00ed, perqu\u00e8 integra m\u00e9s capes en vertical.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1787333757891\"><strong class=\"schema-faq-question\">Un matal\u00e0s m\u00e9s gruixut \u00e9s millor?<\/strong> <p class=\"schema-faq-answer\">No. Un matal\u00e0s m\u00e9s gruixut augmenta l\u2019al\u00e7ada final del llit, per\u00f2 la qualitat del descans dep\u00e8n de la construcci\u00f3, el suport, la fermesa, la ventilaci\u00f3 i l\u2019adaptaci\u00f3 al cos.<\/p> <\/div> <\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Prova el conjunt complet<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">La dada \u00fatil no \u00e9s nom\u00e9s l\u2019al\u00e7ada del marc. Prova estructura, base i matal\u00e0s com un \u00fanic sistema i fixa\u2019t en com t\u2019hi asseus i t\u2019aixeques.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Compara la <a href=\"https:\/\/auping.es\/ca\/colchons\/\">gamma de matalassos Auping<\/a> i els <a href=\"https:\/\/auping.es\/ca\/boxsprings\/\">boxsprings Auping<\/a> per trobar una configuraci\u00f3 que encaixi amb el teu cos i el teu dormitori.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Descobreix quina \u00e9s l\u2019al\u00e7ada ideal del llit, com calcular-la amb matal\u00e0s i base i qu\u00e8 canvia entre un llit convencional i un boxspring.<\/p>\n","protected":false},"author":3,"featured_media":5044,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"disabled","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"disabled","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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